First Section - Wu Ji Jing Gong Form
The first section of Wu Ji Jing Gong Tai Chi is the hardest to learn, because here is where the foundation is laid. Emphasis is placed on reinforcing the basic principles of posture, balance, coordination, unity, and circulation of energy. Learn these lessons well, then, not only will the more difficult movements that come later be much easier, but also will your Tai Chi be more beneficial and satisfying. Master Ting demonstrates as he describes the First Section of the Wu Ji Jing Tai Chi Form.
Performance Form - Wu Ji Jing Gong Tai Chi
The performance form is an abbreviated form of the Wu Ji Jing Gong form. Master Ting condensed the 108 movements of the form to include the heart of the long form without the repetitions. It is the perfect form when there is not enough time to do the long form.