Qigong & Intro to Tai Chi 6:00 - 7:30 pm

This class begins with Qi Gong movements and then proceeds into the very first part of the First Section of the Tai Chi form.  While Qi Gong involves repetitive, stationary movements, Tai Chi involves a series of interconnected movements forming one continuously flowing form.  This class will introduce you to the basics of posture, balance and coordination combined with moving steps and about turns. 

Qigong & Intro to Tai Chi 6:00 - 7:30 pm

$192.50Price
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Lyceum Hall
432 High Street
Burlington, NJ  
Phone: 856-778-4209

Email: kuopting@comcast.net

© 2020 by SILVER TIGER T'AI CHI.